Basic Skin Care Techniques for Everyday Living

Not everyone has the time to build an intensive skincare routine. But taking some basic steps to pamper yourself and take care of your skin can make a huge difference. You will feel refreshed, confident and like a new person. Good skin care techniques can help you look younger and prevent serious skin issues.

1. Sunscreen

Those who spend a lot of time outdoors should take the necessary steps to protect themselves from the sun. Being exposed to the sun for many years can result in wrinkles and may even lead to skin cancer. Brands such as EltaMD offer professional grade sun care products with both UVA/UVB protection for all skin types.

Sunscreen is not just relevant for beach trips. Even running errands or just walking around town can result in a lot of sun exposure. By applying sunscreen every day, you can make sure that your skin stays protected from the sun’s damaging rays.

2. Avoid Bad Habits

The right products can help you take care of your skin. But avoiding bad habits, such as smoking and eating unhealthy foods, can also help. Smoking is not good for your skin, as it decreases blood flow to your face. It also results in wrinkles on the skin by damaging collagen and elastin.

Fatty foods are known to result in breakouts, which is why you should avoid fast food or other items with high saturated fat counts. Some people also find that limiting their intake of simple carbohydrates can make a big difference to the health of their skin.

3. Be Gentle With Your Skin

There are steps you can take to treat your skin in a more gentle way. For instance, limiting the time you spend in a hot shower will help you when it comes to retaining vital skin oils. Men who shave every day should use high-quality shaving cream and sharp, clean razors.

Women who wear makeup should buy brands that are known for being easy on the skin. Makeup should not be worn overnight, as it can lead to breakouts or other skin issues.

4. Use Appropriate Cleansers and Moisturizers

Whether you apply makeup or not, using the appropriate moisturizers and cleansers can make a huge difference. Moisturizers provide you with the hydration that you need while delivering some sun protection and boosting the color of your skin. Companies like glo Therapeutics carry pharmaceutical grade skin care products and are known for their excellent moisturizers.

glo Therapeutics also make fantastic cleansers, one for every skin type. They are meant for washing your face in the morning and at night. You may even need to wash your face more often if you lead an active lifestyle. The idea is to remove all the makeup and other impurities from your skin so that your pores do not get clogged , leading to acne outbreaks and other undesirable complications.

5. Periodic Facial Treatments

If you do not have the time to keep your skin clean and hydrated or if you feel that your skin is getting too much build-up, then consider doing a facial treatment periodically. The HydraFacial is an excellent treatment that removes dead skin cells and extracts impurities while simultaneously infusing the new skin with cleansing, hydrating and moisturizing serums. The treatment is soothing, refreshing, non-irritating and immediately effective. This is not considered pampering your skin, but a preventative measure to maintain the health of your skin.

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